Fears & Phobias

Are you finding that your fears are getting in your way? Or Phobias are preventing you from enjoying life to the full?
 
Common fears or phobias include: Fear of public speaking, flying, going to the dentist and phobias such as snakes, claustrophobia, birds or needles.

A significant percentage of the population suffers from a phobia of one type or another. From elevators, spiders, snakes and birds, to heights, dentists, open spaces or claustrophobia – fears and phobias are common in modern day society.
 
People with phobias will either go to great lengths to avoid whatever it is they fear, or they will tolerate it with considerable anxiety. For some people, a phobia can trigger panic attacks. In severe cases the phobia can end up literally controlling a person’s life.

So how can hypnotherapy help you?
Hypnotherapy provides an extremely effective treatment for many individuals with these problems as it provides the opposite to anxiety – deep relaxation – while teaching the mind a different way of responding to the feared object or situation.